Because of the Snow Storm Class is Cancelled Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Sig and Rosann will see you next week at class. Stay safe today Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students)...
Cancelled Tonight - Thursday Evenings – Hatha for Everyone! Time: 6:00pm – 7:00pm Instructor: (Rotates weekly) Fees: $10.00 drop-in fee for everyone *No pre-registration necessary. Just show up for drop-ins! Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jennifer Manion Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Satsang Is Cancelled February 24, 2019 10:00 a.m. - Noon Namaste Everyone! To be on the safe side, the Sunday Satsang is cancelled for tomorrow, February 24th, because of the forecast of a snow storm with high winds. The National Weather Service...
Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Easy Kundalini Yoga Practice with Sig Martell March 1 -March 29, 2019 9:00 a.m. - 10:00 a.m. No Cost. As Sig's birthday gift to you, she will be at The Center from 9:00 a.m. each morning from March 1st through March 29th. Come...
Panditji will share how we can deepen our meditation practice with the Chandi Path. This 700 mantras of the scripture tell the story of the Divine Mother slaying demons and dark forces. In practical sense, these mantras help tear apart the negative thoughts that block us from our blissful, peaceful nature. Panditji will detail how to invoke the different manifestations of the Divine Mother, share mantras from the Chandi Path and lead us in chanting.
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Barbra Bloy Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....