Meditation I - Learning the Basics Wednesdays: June 12 - July 24, 2019 No class on June 19th Time: 6:30 - 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques,...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Lynn Hasel Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
"Stories, Yoga, and Meditation for Kids Workshop" with Sushi Sharma and Chetna Tandon. Saturday, June 15, 2019 Time: 10:30 a.m. - 11:45 a.m. Cost: $12.00 / online preregistration $15.00 / drop-in For children ages 6 or older Register here. Your child will hear...
Swami Ritavan Bharati has said, “The full moon meditations are an opportunity for us to come together in connecting with the universal mind-field bringing unity, harmony, peace, and love. Go into your silence; exhale-release, inhale-accept, forgive and fulfill, with purified heart and mind receive the blessings of the Lineage.”
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
International Day of Yoga at The Meditation Center on Friday: June 21, 201 Announcements will be coming soon regarding other events to be held that day at TMC. Read here Swami Veda’s 2015 International Day of Yoga message.
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Lynn Hasel Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
"This kriya, or yogic practice, is a unique method for deepening your concentration and meditation. In this kriya, you can attain a state of deep bliss, like that of sleep, but you remain conscious. It is a state which is beyond sleep, between sleep and Turiya."
- H.H.S. Swami Rama -
(Om the Eternal Witness
Secrets of the Mandukya Upanishad, page 185)
No Sunday Satsang: At The Center Join Swami Radha's "Om Kriya" Workshop from 9:30 a.m. - 12:30 p.m. Jim and Michael will continue the study of spiritual topics in 2019. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of people who are...