Meditation I: Learning the Basics with Dr. Paul Emerson Series: Tuesdays: April 18 - May 23, 2017 Time: 6:30pm – 8:00pm Instructor: Dr. Paul Emerson Fee: $75 Register here. This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation...
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Wednesdays: April 19 - May 24, 2017 Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have...
Anatomy of the Hip Joint with Mary Bowman-Cline When: Wednesday, April 19th Time: 6:30pm-8:45pm Instructor: Mary Bowman-Cline ERYT 500 Cost: $30.00 Register here. Using the Anatomy in Clay system you will learn names, actions, and attachments of the muscles which move the hip joint by...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Drop-in each week for the Saturday AM Integrated Hatha Class! All Levels welcome!
Postponed: "Diving into Pleasant Mindedness; Sutra 1.33" Workshop with Randall Krause on Saturday, April 22
Sunday Satsang: April 23, 2017 at the Center with Michael Smith and Jim Nelson 10:00am - 12 Noon Time: 10:00am - 12:00 Noon Jim and Michael will continue the study of the Bhagavad Gita. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegetarian Buffet (suggested donation $3)
Drop-in each week for the Saturday AM Integrated Hatha Class! All Levels welcome!
Sunday Satsang: April 30, 2017 at the Center with Michael Smith and Jim Nelson 10:00am - 12 Noon Time: 10:00am - 12:00 Noon Jim and Michael will continue the study of the Bhagavad Gita. Sunday Community Gathering (Satsang) Sunday Satsang sessions are informal gatherings of...