Wednesday Mornings - Gentle Hatha Yoga (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) Drop-In Hatha Classes (Ongoing) Everyone is Welcome!These classes are for all levels. Instructors excel at leading the class in relaxation, gentle...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegan soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Barbra Bloy Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Morning Guided Meditation on October 13, 2019 8:30 a.m. – 9:30 a.m. Join us for a guided meditation with Emilio Bettaglio on Sunday, October 13, 2019 from 8:30 a.m. – 9:30 a.m. Stay for tea and conversation after the meditation.
Full Moon Fire Ceremony (Havan) from 8:00 p.m. – 9:00 p.m. Full Moon Meditation from 9:00 p.m. – 10:00 p.m. at The Meditation Center You are invited to join Emilio Bettaglio for a full moon Fire Ceremony (Havan) at 8:00 p.m. on Sunday, October...
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Mondays, September 9 – October 14, 2019 Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 - 7:00: Hatha Yoga for Everyone! ($10)
7:00 - 7:30: Guided Meditation (free!)
7:30 - 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 - 9:00: Vegan soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
A Seminar with Dr. Phil Nuernberger "So What is Tantra Yoga?" October 18- 19, 2019 Friday, October 18th: 7:00 p.m. - 9:00 p.m. Saturday, October 19th: 9:30 a.m. - 4:00 p.m. with a break for lunch Bring a bag lunch or...
Sunday Morning Guided Meditation with Swami Radha Bharati on October 20, 2019 9:30 a.m. - 10:00 a.m. Join Swami Radha Bharati for a guided meditation on Sunday, October 20, 2019 from 9:30 a.m. - 10:00 a.m. Stay for the Scrumptious Scone Sunday Fall Get-Together for...
Scrumptious Scone Sunday Fundraiser and Open House TMC's Fall Get-Together October 20, 2019 from 9:00 a.m. - 1:00 p.m. Hatha Yoga and Meditation from 9:00-10:00 a.m. Browse our used Yoga books, check out our Biofeedback sessions, and our mini-mini garage sale, hear music,...