January 1, 2025 "Wudang Tai Chi Review" Sessions with Nikki Strong In Person at TMC and Via Zoom This is a no-cost event. Register here to RSVP 6:00-7:00 a.m.: Silent Meditation (Himalayan Tradition style!) 7:00-7:30 a.m.: Reclining, Standing and Walking Meditation… i.e easing into movement 7:30-8:15...
Happy New Year! Cancelled for January 1, 2025 WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome!...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Satsang In-Person and Via Zoom - January 2, 2025 "Musika Medica" with with Maja Radovanlija and Molly Sturges 7:00 p.m. - 8:30 p.m. 5:30-6:45 p.m.: Gentle Hatha Yoga - TBD 7:00-7:30 p.m.: Meditation guided by Swami Radha Bharati 7:30-8:30 p.m.:"Musika Medica" with with Maja...
Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and...
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
Sunday Book Study Group Via Zoom with Swami Ma Radha Bharati, Michael Smith, and Jim Nelson 10:00 a.m. – 11:30 a.m. Time: 10:00 a.m. – 11:30 a.m. Swami Radha, Jim, and Michael will continue the study of spiritual topics in the fall of 2024. The...
In January “Yoga Sutras” Winter 2025 Series - Kaivalya Pada Via Zoom with Dr. Stephen Parker (Stoma) Psy.D., 500-RYT Mondays: January 6 - 27, 2025 7:00 p.m. – 8:30 p.m. Begins at 7:00 p.m. with Meditation guided by Stoma Study of the “Yoga Sutras of...
In Person "Yoga for Stress Relief" Series with Eric Ness Tuesdays: January 7-28, 2025 6:00 -7:00 p.m. CST Limited to 8 students. Register here for all 4 sessions Are you a busy professional struggling to find balance in the chaos of modern life? Do...
Meditation II Hybrid Class - Superconscious Meditation Tuesdays: January, 7, 14, 21, 28 and February 4 and 11, 2025 Instructors: Lori Beron and Paul Emerson, Ph.D. 6:30 p.m.- 8:00 p.m. Section 1: (live at the Meditation Center, can zoom when you can’t make it) Section...
