Wednesday Gentle Hatha (Drop-In) 10:30 AM – Noon with Sig Martell and Rosann Chamberlain
Drop in and join Wednesdays Gentle Hatha Yoga class from 10:30 - Noon with SIg and Rosann!
$10 – $12
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Thursday Satsang – “An Evening with Stephen (Stoma) Parker PsyD” – January 4, 2018
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up -
Monthly Friday Evening Movie Nights Beginning January 5, 2018
Monthly Friday Evening Movie Nights Beginning January 5, 2018 Join us on Friday, January 5, 2018, 7:00pm, at The Meditation Center for the first monthly Friday movie night of the New Year. We will be having subsequent movie nights around the first of each month....
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Saturday AM: Integrated Hatha (Drop-In) with Mary Bowman-Cline
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
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“Vijnana Bhairava” with Dr. Stephen Parker (Stoma)
"Vijnana Bhairava" with Dr. Stephen Parker (Stoma) Mondays: January 8, 22, 29 and February 5, 2018 No class on January 15th. 7:15pm - 9:00pm $15 suggested donation per session $55.00 for all four sessions. Register here. Join Dr. Stephen Parker (Stoma) for a four-week...
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Meditation I: Learning the Basics with Paul Emerson and Chetna Tandon
Meditation I: Learning the Basics with Paul Emerson and Chetna Tandon Dates of Series: Tuesdays, January 9 - February 13, 2018 Time: 6:30pm – 8:00pm Instructors: Paul Emerson and Chetna Tandon Fee: $75 Register here. This class introduces the student to the basics of meditation in...
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New Hatha Series Beginning in January… UNLOCKING A STIFF BODY WITH GENTLE YOGA
New Hatha Series Beginning in January... UNLOCKING A STIFF BODY WITH GENTLE YOGA Instructor: Rodney Huff Tuesdays: January 9 - February 13, 2018 6:30pm - 8:30pm Cost: $65.00 Register here. Hatha Yoga isn't only for flexible people. This class is specially designed for people who...
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Meditation II – Superconscious Meditation (prereq: Meditation I) with Lori Beron and Jim Nelson
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Wednesdays, January 10- February 14, 2018 Time: 6:30 - 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have a...
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Thursday Satsang: An Evening with Michael Smith “An Experience of Soothing Lunar Energy – Saumya Mantra” – January 11, 2018
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up -
Saturday AM: Integrated Hatha (Drop-In) with Mary Bowman-Cline
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Mary Bowman-Cline Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....