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Meditation I: Learning the Basics with Paul Emerson

Meditation I: Learning the Basics with Paul Emerson   Dates of Series:  Tuesdays,  August 28 – October 2 , 2018 Time:  6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson Fee: $75 Register here. This class introduces the student to the basics of meditation in the...

Thursday Satsang: “Morning Prayers in The Himalayan Tradition” with Michael Smith – September 6, 2018

All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up

Saturday AM: Integrated Hatha (Drop-In) with Barbra Bloy

Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Barbra Bloy Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....

Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00am – 12 Noon

Sunday Satsang sessions are informal gatherings of people who are interested in refining their meditative practices and their lifestyles following the teachings of the Himalayan Yoga Tradition.

Senior Teachers Jim Nelson and Michael Smith host each session:

Meet from 10:00 AM – 12 Noon
45-minute Guided Meditation
Presentation and a Discussion

There are some Sundays when Sunday Satsang is not held or when other events and presentations replace the Sunday Satsang sessions. When that occurs, we try to notify all interested people in advance on The Meditation Center website.

New Spanish Language “Combined Meditation and Hatha Yoga Class” with Emilio Bettaglio – Meditación 1 y Hatha Yoga 1 con Emilio Bettaglio Miércoles: 12 de Septiembre – 17 de Octubre 2018

New Spanish Language "Combined Meditation and Hatha Yoga Class" with Emilio Bettaglio Meditación 1 y  Hatha Yoga 1 con Emilio Bettaglio  Miércoles: 12 de Septiembre - 17 de Octubre 2018 5:30 p.m. - 6:30 p.m.   El precio: $40.00      Regístrese aquí.   Meditación...

Thursday Satsang: “The Transformative Power of Silence” with Jim Nelson – September 13, 2018

All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up

Saturday AM: Integrated Hatha (Drop-In) wit Lynn Hasel

Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Lynn Hasel Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....