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"Chair Yoga" Breathing, Relaxation & Meditation Monday Mornings 10:30 a.m - Noon CT Beginning Monday, January 5, 2026 Offered via Zoom through The Meditation Center, Minneapolis; Himalayan Yoga and Meditation, Milwaukee; and Himalayan Yoga & Meditation Center, Palatine with Cynthia Gran, E-RYT 500, YACEP Suggested donation:... |
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WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Emilio Bettaglio and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels.... |
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Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
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Thursday Satsang Via Zoom and In-Person Zoom Viewing at TMC - January 29, 2026 The Five Pillars of Sadhana" with Cynthia Gran DAy, E-RYT 500, YACEP 7:00-8:30 p.m. 5:30-6:45 p.m.: Gentle Hatha Yoga 7:00-7:30 p.m. Guided Meditation with Swami Ma Radha Bharati 7:30-8:30 p.m.... |
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Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful... |
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Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
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Sunday Morning Book Study Group via Zoom with Swami Ma Radha, Michael Smith, and Emilio Bettaglio 10:00-11:30 a.m CT "The Essence of Spirtual Life" formerly published with the title "Sadhana" The book the Selection Committee chose is THE ESSENCE OF SPIRITUAL LIFE (2002) by Swami Rama. It was first... |
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