International Day of Yoga 2023 at TMC Was Celebrated on June 21, 2023
International Day of Yoga 2023 at TMC
was Celebrated on June 21, 2023
International Day of Yoga 2023 was enjoyed by all who attended the three free events at TMC on the morning of June 21st.
The day began with a guided meditation by Swami Ma Radha followed by tea and conversation in the dining room.
Sig Martell then guided a gentle hatha yoga session.
At noon Daniel Hertz led a combined hatha yoga, relaxation, and meditation class.
Everyone left The Meditation Center feeling centered, relaxed, and full of joy. One attendee said that they felt as if they were floating on air after the meditation with Swami Ma Radha.