Meditation I – Learning the Basics Wednesdays: June 12 – July 24, 2019 No class on June 19th Time: 6:30 – 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the…
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Meditation I – Learning the Basics Wednesdays: June 12 – July 24, 2019 No class on June 19th Time: 6:30 – 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the…
Two tribute nights, July 12th and July 13th will cover the Life and Mission of Dr Usharbudh Arya/Swami Veda, Early Years, Center Years, India Years
Meditation I – Learning the Basics Wednesdays: June 12 – July 24, 2019 No class on June 19th Time: 6:30 – 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the…
Meditation I – Learning the Basics Wednesdays: June 12 – July 24, 2019 No class on June 19th Time: 6:30 – 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the…
Meditation I – Learning the Basics Wednesdays: June 12 – July 24, 2019 No class on June 19th Time: 6:30 – 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the…
Meditation I – Learning the Basics Wednesdays: June 12 – July 24, 2019 No class on June 19th Time: 6:30 – 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the…
Thursday Satsang – June 6, 2019 “Cultivating Compassion: Neuroscience, Quantum Physics, Yoga’s Four Functions of Mind, and You” Part I with Jim Nelson In a world of sensory bombardment, embedded with hedonist values,…
Meditation I: Learning the Basics with Paul Emerson Dates of Series: Wednesdays, June 12 – July 24 , 2019 No class on June 19th Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul…
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice.
