WEDNESDAY MORNINGS IN PERSON and VIA ZOOM GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Sig Martell, and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 10:30am to Noon Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel at leading...
Postponed...class series will not be meeting until later in the year. Sunday In-Person Meditation II Series: Superconscious Meditation with Aaron Means PsyD Postponed until later in 2024 Sundays: January 28 - March 3, 2024 10:00 a.m. - Noon Instructor: Aaron Means Meditation II focuses on...
In-Person Meditation I : Learning the Basics with Aaron Means PsyD Sunday Mornings : March 3, 17, 24 and April 7 and 21, 2024 No classes on March 10th, 31st and April 14th 10:00 a.m - Noon CT Cost: $75.00 Register here. This 5-week class...
“Yoga Sutras” Winter 2024 Series - Vibhuti Pada Via Zoom with Dr. Stephen Parker (Stoma) Psy.D., 500-RYT Mondays: February 5, 12, March 4 and 11, 2024 7:00 p.m. – 9:00 p.m. Class will not meet on February 19th or 26th Begins at 7:00 p.m. with...
WEDNESDAY MORNINGS IN PERSON and VIA ZOOM GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Sig Martell, and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 10:30am to Noon Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel at leading...
In-Person Meditation II Superconscious Meditation with Rodney Huff (Rajni) Mondays: March 11 - April 15, 2024 6:30 p.m.- 8:00 p.m. Cost: $85.00 for the 6-week series Register here. Meditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our...
“Yoga Sutras” Winter 2024 Series - Vibhuti Pada Via Zoom with Dr. Stephen Parker (Stoma) Psy.D., 500-RYT Mondays: February 5, 12, March 4 and 11, 2024 7:00 p.m. – 9:00 p.m. Class will not meet on February 19th or 26th Begins at 7:00 p.m. with...
WEDNESDAY MORNINGS IN PERSON and VIA ZOOM GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Sig Martell, and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 10:30am to Noon Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel at leading...
In-Person Meditation I : Learning the Basics with Aaron Means PsyD Sunday Mornings : March 3, 17, 24 and April 7 and 21, 2024 No classes on March 10th, 31st and April 14th 10:00 a.m - Noon CT Cost: $75.00 Register here. This 5-week class...
In-Person Meditation II Superconscious Meditation with Rodney Huff (Rajni) Mondays: March 11 - April 15, 2024 6:30 p.m.- 8:00 p.m. Cost: $85.00 for the 6-week series Register here. Meditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our...
WEDNESDAY MORNINGS IN PERSON and VIA ZOOM GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Sig Martell, and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 10:30am to Noon Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel at leading...
In-Person Meditation I : Learning the Basics with Aaron Means PsyD Sunday Mornings : March 3, 17, 24 and April 7 and 21, 2024 No classes on March 10th, 31st and April 14th 10:00 a.m - Noon CT Cost: $75.00 Register here. This 5-week class...
In-Person Meditation II Superconscious Meditation with Rodney Huff (Rajni) Mondays: March 11 - April 15, 2024 6:30 p.m.- 8:00 p.m. Cost: $85.00 for the 6-week series Register here. Meditation II focuses on powerful and practical yoga practices that quiet and focus the mind; decreasing our...
WEDNESDAY MORNINGS IN PERSON and VIA ZOOM GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Rosann Chamberlain, Sig Martell, and Susan Guthrie Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 10:30am to Noon Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel at leading...