No Meditation III Class Tonight – October 3, 2018
No Meditation III Class Tonight - October 3, 2018 Meditation III with Jennifer Manion will not meet this evening. Class will resume next Wednesday, October 10th.
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Meditation
Meditation I: Learning the Basics with Rodney Huff (Rajni), Mondays: October 8 – November 12, 2018
Meditation I: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Mondays, October 8 – November 12, 2018 Time: 6:30pm – 8:30pm Instructors: Rodney Huff (Rajni) and Joann Huff Fee: $75 Register here. This class introduces the student to the basics of meditation in...
Meditation II – Superconscious Meditation (prereq: Meditation I) with Jim Nelson and Lori Beron – Tuesdays, October 9 – November 13, 2018
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Tuesdays, October 9 – November 13, 2018 Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have...
Meditation I: Learning the Basics with Rodney Huff (Rajni) – Wednesdays, November 28, 2018 – January 2, 2019
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice.
Postponed Until March – Meditation II – Superconscious Meditation (prereq: Meditation I) with Jim Nelson and Lori Beron – Wednesdays, January 9 – February 13, 2019
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Postponed until March Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and have a deeper meditative experience. ...
Combination Meditation I, Biofeedback, and Gentle Yoga – Tuesdays, January 22- February 26, 2019
Combination Meditation I, Biofeedback, and Gentle Yoga Date of Series: Tuesdays, January 22- February 26, 2019 Instructors: Daniel Hertz and Nikki Strong Time: 7:00 p.m. - 8:30 p.m. Cost: $75.00 Register here. In addition to completing the Meditation I curriculum described below, each week there...
Postponed Until May Meditation II – Superconscious Meditation (prereq: Meditation I), Wednesdays from March 13 – April 17, 2019
Students will learn more ways to calm the mind and have a deeper meditative experience. This class takes an in-depth look at yoga psychology and teaches techniques for dealing with thoughts and emotions. Swami Veda’s lectures on Superconscious Meditation will be discussed.
Meditation I: Learning the Basics with Paul Emerson and Chetna Tandon on Mondays, March 25 – April 29, 2019 from 6:30 – 8:00 p.m.
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of mantra will be taught to help the student focus the mind and relax the body. Beginning Raja yoga philosophy is also included in this class. Treat yourself to the many benefits of a regular meditation practice.
Postponed – Meditation II – Superconscious Meditation (prereq: Meditation I) with Lori Beron and Jim Nelson – Tuesdays, May 7- June 11, 2019
Meditation II – Superconscious Meditation (prereq: Meditation I) Series: Tuesdays, May 7- June 11, 2019 - Postponed Time: 6:30 – 8:30 pm Instructors: Jim Nelson and Lori Beron Fee: $85 (includes use of CDs) Register here. Students will learn more ways to calm the mind and...
Meditation I – Learning the Basics, Wednesdays: June 12 – July 24, 2019, No class on June 19th
Meditation I - Learning the Basics Wednesdays: June 12 - July 24, 2019 No class on June 19th Time: 6:30 - 8:00 p.m. Instructor: Paul Emerson Fee: $75 Register here. This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques,...