Thursday Satsang - November 7, 2019 "The Anatomy of Posture and Cultivating a Healthy Spine" with Nikki Strong, Ph.D. During this brief Introduction to the "Anatomy of Posture" we will explore the question...What elements of physical anatomy are key in understanding how to...
Saturday Mornings – Integrated Saturday Morning Hatha Drop-In Class Time: 9:00am- 10:15am Instructor: Jennifer Manion Drop-in fee: $12.00/class Drop-In Hatha Classes (Ongoing) Everyone is Welcome These classes are for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath)....
Sunday Morning Guided Meditation on November 10, 2019 8:30 a.m. – 9:30 a.m. Join us for a guided meditation with Emilio Bettaglio on Sunday, November 10, 2019 from 8:30 a.m. – 9:30 a.m. Stay for tea and conversation after the meditation.
No Sunday Satsang: At The Center with Michael Smith and Jim Nelson 10:00 a.m. – 12 Noon Time: 10:00 a.m. – 12:00 Noon Join Nikki Strong's Workshop - "Tools for Sitting Well" Jim and Michael will continue the study of spiritual topics in 2019. ...
"Tools for Sitting Well Workshop" with Nikki Strong, Ph.D. November 10, 2019 from 10:00 a.m. - Noon Donation $15.00 Register here. During this hands-on workshop we will practice and explore useful tools for improving our sitting posture and to help cultivate a healthy spine....
Full Moon Havan from 8:00 p.m. – 9:00 p.m. Full Moon Meditation from 9:00 p.m. – 10:00 p.m. at The Meditation Center You are invited to join Emilio Bettaglio for a full moon havan at 8:00 p.m. on Tuesday, November 12th. Please arrive a...
Meditation I: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Wednesdays, November 13 – December 18, 2019 Time: 6:30pm – 8:30pm Instructors: Rodney Huff (Rajni) and Joann Huff Fee: $75 Register here. This class introduces the student to the basics of meditation...
All are welcome! Come for the entire evening, or join at any time. There is no need to make reservations. Simply show up and enjoy yourself!
Weekly Format:
6:00 – 7:00: Hatha Yoga for Everyone! ($10)
7:00 – 7:30: Guided Meditation (free!)
7:30 – 8:30: Inspiring Presentation and discussion (donation appreciated)
8:30 – 9:00: Vegetarian soup (suggested donation $3)
9:00: Evening Prayers and Clean-up
"Mindful Movie Nights" Friday Nov. 15, 2019 The Way (115 mins) Begins at 7:00 p.m. The Way is a powerful and inspirational story about family, friends, and the challenges we face while navigating this ever changing and complicated world. Martin Sheen plays Tom, an irascible...
Sunday Morning Guided Meditation with Swami Radha Bharati on November 17, 2019 8:30 a.m. – 9:30 a.m. Join Swami Radha Bharati for a guided meditation on Sunday, November 17, 2019 from 8:30 a.m. – 9:30 a.m. Stay for tea and conversation after the meditation.