In January “Yoga Sutras” Winter 2025 Series - Kaivalya Pada Via Zoom with Dr. Stephen Parker (Stoma) Psy.D., 500-RYT Mondays: January 6 - 27, 2025 7:00 p.m. – 8:30 p.m. Begins at 7:00 p.m. with Meditation guided by Stoma Study of the “Yoga Sutras of...
In Person "Yoga for Stress Relief" Series with Eric Ness Tuesdays: January 7-28, 2025 6:00 -7:00 p.m. CST Limited to 8 students. Register here for all 4 sessions Are you a busy professional struggling to find balance in the chaos of modern life? Do...
Meditation II Hybrid Class - Superconscious Meditation Tuesdays: January, 7, 14, 21, 28 and February 4 and 11, 2025 Instructors: Lori Beron and Paul Emerson, Ph.D. 6:30 p.m.- 8:00 p.m. Section 1: (live at the Meditation Center, can zoom when you can’t make it) Section...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Wednesday Evening Writing Sanctuary with Simone De Los Santos "Using Writing as a Spiritual Tool" 6:30-8:30 p.m. Suggested donation: $15.00 Register here. Please join in as Simone facilitates a workshop experience about writing as a spiritual practice. Within a dedicated time and space we'll create...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Meditation II Hybrid Class - Superconscious Meditation Tuesdays: January, 7, 14, 21, 28 and February 4 and 11, 2025 Instructors: Lori Beron and Paul Emerson, Ph.D. 6:30 p.m.- 8:00 p.m. Section 1: (live at the Meditation Center, can zoom when you can’t make it) Section...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Meditation II Hybrid Class - Superconscious Meditation Tuesdays: January, 7, 14, 21, 28 and February 4 and 11, 2025 Instructors: Lori Beron and Paul Emerson, Ph.D. 6:30 p.m.- 8:00 p.m. Section 1: (live at the Meditation Center, can zoom when you can’t make it) Section...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...