Thursday Satsang: “Commemoratio...
Thursday Satsang: "Commemoration of the Mahasamadhi of H.H.S. Swami Rama of the Himalayas" - November 10, 2016 H.H.S. Swami Rama of the Himalayas left his body on November 13, ...
Hatha I – Beginning Hatha Series Clas...
Hatha I - Beginning Hatha Series Class Balance your body and relieve stress in this thorough introduction to hatha yoga. Each week you’ll practice proper breathing, relaxation,...
Hatha I – Beginning Hatha Series Clas...
Hatha I - Beginning Hatha Series Class Balance your body and relieve stress in this thorough introduction to hatha yoga. Each week you’ll practice proper breathing, relaxation,...
Meditation II: Superconscious Meditat...
Meditation II: Superconscious Meditation Tuesdays: November 1 – December 6, 2016 6:30pm – 8:30pm Instructors: Jim Nelson and Lori Beron Fee: $85 Register here. Meditation II...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Rodney Huff This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yo...
Meditation II with Lori Beron and Jim...
Students will learn more ways to calm the mind and have a deeper meditative experience. This class takes an in-depth look at yoga psychology and teaches techniques for dealing ...
The Two-Minute Meditation
The Two-Minute Meditation Something profoundly significant to incorporate into your busy daily life. "Start your inward journey, more seriously. Make that a part of your life....
Yoga Nidra
Yoga Nidra Yoga nidra is a simple method consisting of a few breathing and mental exercises. You may begin by following the brief form of Yoga nidra outlined below. For more inf...