Meditation I: Learning the Basics wit...
December 16, 2019
Meditation I: Learning the Basics with Paul Emerson Dates of Series: Mondays: January 13 – February 17 , 2020 Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson ...
Meditation I: Learning the Basics wit...
October 22, 2019
Meditation I: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Wednesdays, November 13 – December 18, 2019 Time: 6:30pm – 8:30pm Instructors: Rodn...
Meditation I: Learning the Basics wit...
February 25, 2019
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of...
Meditation I: Learning the Basics wit...
March 27, 2018
Meditation I: Learning the Basics with Paul Emerson and Chetna Tandon Dates of Series: Tuesdays: April 17 - May 22 , 2018 Time: 6:30pm – 8:00pm Instructors: P...