Meditation I: Learning the Basics wit...
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of...
Combination Meditation I , Biofeedbac...
Combination Meditation I, Biofeedback, and Gentle Yoga Dates of Series: Tuesdays, January 22 - February 26, 2018 Time: 7:00 p.m. – 8:30 p.m. Instructors: Da...
Combination Meditation I, Biofeedback...
Combination Meditation I, Biofeedback, and Gentle Yoga [divider line_type="No Line" custom_height=""] Date of Series: Tuesdays, January 22- February 26, 2019 Instructors: Danie...
Meditation I: Learning the Basics wit...
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Paul Emerson Dates of Series: Tuesdays, August 28 – October 2 , 2018 Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson F...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Paul Emerson Dates of Series: Tuesdays, August 28 – October 2 , 2018 Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson R...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Paul Emerson and Chetna Tandon Dates of Series: Tuesdays: April 17 - May 22 , 2018 Time: 6:30pm – 8:00pm Instructors: P...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Rodney Huff Dates of Series: Mondays, March 12 – April 16 , 2018 - March 5th cancelled because of snowstorm, Time: 6:30pm – 8:30pm Ins...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Paul Emerson and Chetna Tandon Dates of Series: Tuesdays, January 9 - February 13, 2018 Time: 6:30pm – 8:00pm Instructors: Paul Emerso...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Rodney Huff (Rajni) Series: Tuesdays: November 7 – December 12, 2017 Time: 6:30pm – 8:30pm Instructor: Rodney Huff (Rajni) Fee: $7...