Join Sunita Bhardwaj Gangopadhyay In Person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes Drop in on any Saturday for class. Experience the Unique Power of Himalayan Yoga As taught by the yogis from the Himalayas--- Himalayan Yoga combines gentle postures, breathwork, and mindful...
Simple, Delicious Vegetarian Foods. - Saturday, August 23, 2025 "Kitchari, A Satisfying One-Pot Delight" with Cynthia Gran 12:15-3:30 p.m. CT Cost: $25 7 spots are available Register here. Kitchari is prepared, and spelled, many different ways! It's always a high protein, vegetarian meal in a bowl....
Via Zoom – Sunday Morning Guided Meditation with Swami Radha Bharati 8:20 A.M. – 9:15 A.M. Join for Morning Prayers: 8:20-8:30 a.m. Sunday Morning Meditation: 8:30-9:15 a.m. Join Swami Radha Bharati on Zoom for a guided meditation on Sunday from 8:20 a.m. – 9:15 a.m.
On Summer Break! SUNDAY BOOK STUDY GROUP VIA ZOOM WITH SWAMI MA RADHA BHARATI, MICHAEL SMITH, AND EMILIO BETTAGLIO 10:00 A.M. – 11:30 A.M. The Sunday Morning Book Study Group with Swami Ma Radha, Michael Smith, and Emilio Bettaglio is now on summer break. Stay tuned...
New! In-Person Tuesday Evening Drop-In Gentle Hatha Class with Cynthia Gran DAy, E-RYT 500, YACEP 7:00-8:30 p.m. No registration is necessary Everyone is welcome! Donate in person with cash, check, or on TMC's square app. Suggested donation: $10.00 Join Cynthia for a deeply relaxing gentle...
WEDNESDAY MORNINGS In Person and Via Zoom – GENTLE HATHA YOGA (DROP IN) Time: 10:30am to Noon Instructors: Sig Martell and Rosann Chamberlain Fees: $12.00/class ($10.00 for seniors and students) DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Evening In Person Gentle Hatha Yoga (Drop In) Time: 5:30 p.m. to 6:45 p.m. Instructors: Varies...Chris Young, Michael Snodgrass, Sunita Gangopadhyay, Susan Guthrie, Eric Ness Fees: $10.00/class Thursday Evening DROP-IN HATHA CLASSES (ONGOING) Everyone is Welcome! These classes are for all levels. Instructors excel...
Thursday Satsang In Person at TMC and Via Zoom - August 28, 2025 Bodhicāryāvatāra, (The Way of the Bodhisattva) presented by Stephen Parker PsyD, E-RYT 500, 7:00-8:30 p.m. 7:00 p.m. – 8:30 p.m. CT 5:30-6:45 p.m.: In-Person Gentle Hatha Yoga 7:00-7:30 p.m.: Guided Meditation with...