Meditation I: Learning the Basics wit...
This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of...
Combination Meditation I , Biofeedbac...
Combination Meditation I, Biofeedback, and Gentle Yoga Dates of Series: Tuesdays, January 22 - February 26, 2018 Time: 7:00 p.m. – 8:30 p.m. Instructors: Da...
Combination Meditation I, Biofeedback...
Combination Meditation I, Biofeedback, and Gentle Yoga [divider line_type="No Line" custom_height=""] Date of Series: Tuesdays, January 22- February 26, 2019 Instructors: Danie...
Yoga, Tantra, and Mantra: Living with...
Yoga, Tantra, and Mantra: Living with Freedom A Seminar with Phil Nuernberger, Ph.D. October 19 - October 20, 2018 Friday, October 19th: 7:00 p.m. - 9:00 p.m. Saturday, Oct...
No Meditation III Class Tonight ̵...
No Meditation III Class Tonight - October 3, 2018 Meditation III with Jennifer Manion will not meet this evening. Class will resume next Wednesday, October 10th....
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Rodney Huff (Rajni) Dates of Series: Mondays, October 8 – November 12, 2018 Time: 6:30pm – 8:30pm Instructors: Rodney Huff (Ra...
Meditation III: Mantra: The Key to De...
Meditation III: Mantra: The Key to Deeper Meditation (Prereq: Meditation II and Meditation I) Series: Wednesdays: September 19 – October 31, 2018 Class will not meet on Octobe...
Yoga, Tantra, and Mantra: Living with...
Yoga, Tantra, and Mantra: Living with Freedom A Seminar with Phil Nuernberger, Ph.D. October 19 – October 20, 2018 [divider line_type="No Line" custom_height=""] Friday, Oct...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Paul Emerson Dates of Series: Tuesdays, August 28 – October 2 , 2018 Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson R...
Meditation I: Learning the Basics wit...
Meditation I: Learning the Basics with Paul Emerson Dates of Series: Tuesdays, August 28 – October 2 , 2018 Time: 6:30 p.m. – 8:00 p.m. Instructors: Paul Emerson F...